[Video] 10 Reasons to Hire Us!

 

A New You Awaits! 

Let Us Prove To You That Our
No-Nonsense, Back-to-Basics Exercise Approach Can Get Rid Of Your Aches & Pains And Break Through Sticking Points, So You Can Attain
Vibrant Health, A Strong & Flexible Body And Dynamic Fitness & Performance
In A Fraction Of The Usual Time!

 

The fact is ANY exercise program or Trainer will get you some results when you’re in your 20’s (maybe even 30’s) or as long as your body is working “textbook-perfect”.

But, what if you have very specific needs and goals?

Or what happens when your body:

  • doesn’t respond in a “textbook” manner anymore?

  • changes the “rules” on you (like when you turn 40) and suddenly starts responding differently?

What usually happens is progress stops, you start to feel weaker, tighter, get aches and pains you never had before and get random injuries that don’t go away regardless of what you do to fix it.

Now what do you do?

Conventional Trainers and programs have little to offer when people don’t fit “textbook-perfect” scenarios and things go sideways. So problems usually get worse.

It’s not your fault.

You just didn’t have any other options… until now.

Our unique exercise approach specializes in troubleshooting to identify and solve nagging fitness problems, even if they don’t fit “textbook-perfect” scenarios.

Can we solve YOUR problems?

Only one way to find out!

Come in for a FREE, No-Obligation Private Consultation to find out if our approach would be best for you.

I’d love the opportunity to meet and discuss your fitness goals. And you can easily request your Free Consultation appointment by clicking the button below.

 

What Happens at Consultation?

During this 60-minute Consultation, we will discuss your:

  • Medical & Exercise history

  • Nutrition & Lifestyle 

  • Fitness Problems, Specific Needs & Goals

I’ll explain how our program can help you and we may do a few simple assessments and some exercises. These assessments and exercises will take a general "broad-strokes" look at your fundamental physical skills and abilities.

Afterwards, we will sit down to review your results and determine which Program Level and training goal(s) would be the best starting point for you.  

If you like us... great! We'll get started and schedule your first session. Regardless of how often you choose to train with us - twice a week, once a week, every other week - we will work with you step-by-step to ensure your success. 

If you feel we are not right for you… No hard feelings. Just keep us in mind if your needs change in the future. It’s as simple as that. Additionally, if I feel our approach is not right for you, I’ll be honest and tell you that too. No sense in wasting each other’s time.

 

The Good News!

We can help solve your fitness problems get you looking and feeling better than you have in years! Will it be challenging at first? Yes. But you can succeed with proper guidance. Listen, I understand the struggle. I realize that starting (or re-starting) a health and fitness program is not easy. Many of our current clients felt the same way when they first started with us. In time, many of these same people not only met their goals, they surpassed them. Our clients have stayed with us because they know we are committed to their success. Some have been with us for 5 years, others over 10 years with our longest-running client being with us over 20 years! 

Here’s what our clients have to say:

 “You give me an objective eye.”

“You make me work out when I don’t want to.”

“You make me accountable for doing my best.”

“I feel totally safe to push myself as hard as I need to.”

“You motivate me.”

“I learned faster.”

“I got faster results with you.”


I’ve been my client’s trusted source of health, fitness and performance guidance for the past 30 years and I want to become YOUR trusted guide too.

 

The Bad News..

We have Limited Openings in our schedule. Here’s why:

#1 - We are Inclusive, yet, Exclusive. Though we enjoy helping people, we know that we can’t take everyone on as a client. We love working with people who are coachable, have a good attitude and are serious about making progress.

#2 - Client Limit to Ensure Quality. In order to ensure our high standard of quality and personal attention, we limit the amount of people we take as clients at any one time. This means that at times, you could get started with us quickly. However, if we have already reached our client limit, you’ll have to go on the Waiting List until a spot opens up. Depending on the season, the wait-time can be anywhere from 2 weeks to 2 months. The silver-lining is we have short-term clients too. So this regularly frees up spots in our schedule every month. Don’t delay. Fill out the form below and grab your spot today!

 

Don’t Get Left Out..

Fill Out The Free Consultation Request Form And Get Started Today!

 
 
 
 
 

Free Consultation Request Form

Call 215-345-8385 or fill out the Consultation Request Form below to request your Free Consultation. Fernando will contact you within 24 hours to schedule your appointment. Thank you for the opportunity to help meet your health, fitness and performance needs.

[CURRENT AVAILABILITY: Updated April 2025]

Morning: limited openings
Afternoon: limited openings
Evenings: No openings at this time (waiting list only)